Calculating body fat has never been easier. With our new AI model, you can easily determine your body fat percentage by uploading a selfie.
Find out useful information about your body composition and optimize your training and nutrition.
Start your body fat calculation now
Upload your Photo
Take a selfie of yourself, preferably in your gym outfit. You will get the best results if you take selfies with your upper body bare so that the evaluation is most accurate.
Your image is processed by our AI and examined for certain patterns that provide information about what body fat percentage you have. Our model was trained with over 100,000 verified example images to deliver the most accurate results possible.
As soon as your data is processed, you will receive the result of your body fat measurement. Here you will find out what percentage of body fat you have and how likely your result is.
For the best possible results, we recommend uploading different images several times to avoid incorrect results. If your result differs greatly from what you expected, try another photo against a different background with sufficient lighting.
For people, but especially for athletes, it can be very important and interesting to know your own body fat percentage. Your body fat percentage can give you valuable information about what you could improve in your everyday life, training and diet.
Our body fat calculation makes it easy for you to track your fitness progress so you don't lose sight of your goals and get an honest assessment of your body fat percentage.
For many people, it is important to see results from their work and hours spent in the gym. Our body fat calculator gives you exact numbers that show your progress and therefore motivate you to work even harder on your goals.
Knowing your own body fat percentage can help you prevent diseases such as heart disease, diabetes, and hypertension. These diseases are said to be directly related to body fat percentage.
The body fat percentage indicates the amount of fat tissue in relation to your total body composition. It is an important measurement that is important for making basic statements about general health and for preventing many diseases.
Our Body Fat Calculator utilizes advanced algorithms and data processing techniques to provide accurate estimates of your body fat percentage. While it may not be as precise as laboratory methods, it offers a reliable indication of your body composition for most individuals.
It's always recommended to consult with a healthcare professional before making significant changes to your fitness or nutrition regimen, especially if you have underlying medical conditions or special circumstances. Our calculator provides general estimates and may not be suitable for everyone.
The frequency of measuring your body fat percentage depends on your individual goals and preferences. For most people, taking measurements every few weeks or once a month is enough to track progress and adjust your fitness plan accordingly.
Our body fat calculator is designed primarily for adults and may not be appropriate for children or teenagers due to their distinct body compositions. To measure adolescents and children, you should always consult a doctor or specialist and have a professional body fat measurement taken.
The data protection of our users is our top priority. We do not store or evaluate your data. The data is only used to calculate your body fat percentage.